Hummus

From here, here, and here

1 29 oz can chick peas (513 gm)

12 dashes hot sauce

6 tbsp Lemon juice (90 gm)

4 tbsp water (60 gm)

3/4 cup tahini (210 gm)

3/8 cup olive oil (80 gm)

5 cloves garlic

1 tsp cumin

1 1/2 tsp salt

Or:

From here.   Peel canned chickpeas. Add 10-12 dashes tabasco 

https://www.inspiredtaste.net/15938/easy-and-smooth-hummus-recipe/